With the growing popularity of kratom, this has become one of the most sought-after herbs of the season. However, experts warn against misusing it. Many people think they can get double the effect by doubling the dose. This is a wrong notion. 

Kratom benefits only at a certain level of dose. After that, it can harm you. 

As per the European Monitoring Center for Drugs and Drug Addiction, you need a low dose of just between 1 to 5 grams to energize you. So, when you buy kratom in California for the first time, bring it small. It is known that kratom in low to moderate doses is a stimulant. Go higher than this and it sedates you – not something that you want to happen in the morning, right? 

Even if you are using it for sedating effects, go no more than 15 grams. Many experts argue that 8-10 grams are the limit. However, some users take up to 15 grams with no harmful effects. 

Yet, experts warn to be careful with the use of kratom. 

Kratom is like fire. Use it carefully and it keeps you warm and cozy; become careless and it can burn you. 

Beginner’s dose

Before you buy, make sure the vendor is licensed and sells authentic kratom products. Search for “kratom shop near me” to find certified sellers in your area. 

Beginners must start with the smallest dose, say, 1 gram or less. It depends on your body size, weight, and age, experts say. If you are a petite person with low body weight, use just 0.5 grams at a time. A bulky person may start with 1-2 grams. 

A few of kratom’s alkaloids are fat-soluble. That’s why it is found that people with more fat can tolerate kratom better and it also stays in their system for longer. 

Wait and watch 

After you consume kratom on an empty stomach, wait for 20-25 minutes for the effects. Powdered kratom works quicker than capsules because the latter takes more time for indigestion. Products like Premium Bali Kratom Powder are popular. Buy it at a kratom shop near you. 

If you begin to feel the effects, then this is the dose for you. 

If you don’t feel anything, take another 1 gram or 2 grams. 

What if you feel nausea?

Many beginners report feeling nausea after taking kratom for the first time on an empty stomach. This means your body cannot tolerate this herb on an empty stomach. 

Take kratom with food then. 

You can mix it in a bowl of oats and milk. Or mix it in a glass of your favorite flavored milk. Or take it with orange juice or any juice of your choice. Some people mix it in their breakfast recipes. 

Mix and match kratom until you find the way it “clicks” with you. 

Also, try different strains as you go on with your journey of kratom consumption. You can easily find strains of this herb at a licensed California kratom shop. 

For more information, visit https://purkratom.com/pages/kratom-near-me.